Creativity in everyday life  -3 tips to staying sane with artist block

3 tips to staying sane with artist block

Artist block. Why it happens and ideas about what to do when it happens. 3 ways to help yourself when getting artist block.

Artist block happens to everyone. Here are 3 tips to help you stay sane with artist block. The first time and to be honest, every time, I panic. Will I never get any good ideas again?

What are the signs or artist block? You sit at your easel or drawing board and you cannot find a single thing to paint or sketch. You draw or paint without thinking or worst, feeling the joy of putting different elements together.

You paint the same thing over and over again without changing anything or making it better. You sit there and cannot move. You feel a mini depression coming on because nothing is going well. Whatever you paint is coming out muddy or just plain bad.

When you get artist block, you mind needs a break. It needs time to think and reflect on what you are currently doing. Quite often you are on your way to moving your art to another level. Your mind has not yet figured out how to move to the next step.

So you need to take a break. You need to stop what you are doing and do something different for a short time. This does not mean that you need to stop making art. Here are three ideas for you to try:

1. Try a new product. When visiting the art supply store, there’s always something new that the shop is very willing to show you. If something catches your eye and it won’t break the bank, try it. Add it to your current work and see if it adds anything to your practice. It may or may not.

Quite a few times, I enjoyed trying out the new product, had a lot of fun making something with it but by the time I used up the sample, I was done with the product. I had no urge to incorporate it in my repertoire. The odd time, I did and the change or extra product made my work shine. It is worth a try.


2. Visit a gallery. We get lonely in our studio and often we miss the visual stimulation of seeing other people’s artwork. Seeing new work, work painted or sculpted in a different way or seeing new color combinations is exciting for artists. After one of these art walks, I often feel happier and excited about art.

Double your joy by bringing a friend (who likes art). When you bring a friend, I find that the discussion of the artwork adds an extra bonus dimension to the process of looking at art. Your friend will also see the artwork in a different way and get you looking at the artwork differently. This doubles your intellectual stimulation.

3. Host a critique with other artists. Chances are that you are not alone in your ‘artist block’. Invite your friends to come for an afternoon of critiquing each other’s work. You may have to provide coffee, tea and a few snacks but I can assure you that the other artists will come willingly. We all have one or two paintings that we get stuck on and welcome help.

There are a couple rules to follow in order to have a pleasant experience when hosting. One is that no one is allowed to make negative comments. You are looking for solutions to the problem and that is the goal. A second is that only two comments are allowed each per painting. You don’t want to overwhelm the artist who puts up their work for critique. For more in depth advice, check out my online class on critiquing :https://www.udemy.com/course/1848512/manage/basics


Overall, you need to break up your routine. Routine is an excellent way to create product but a change of routine will jazz up your day and add a lot of new ideas or stimulation.

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest: www.dorischarest.ca

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — Essentialism View #3

Ways to focus on your art

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Essentialism for artists based on the book by Greg McKeown. Third in a series

Focus on what is important now and create a routine to enable it — this is a third take-away that I have gotten from Greg McKeown’s book on Essentialism. One way to focus on the important is to decide first tand foremost what you want.

Do you want to finish your current project?

Do you want to join a board?

Do you want to volunteer some time a the local shelter?

Do you want to spend more time with your family?

Do you want to have more time to learn to play the flute?

Do you want to travel?

Do you want to spend more time with your aging parents?

Make the longest list you can of all the things you want to do. Fill multiple pages if you want to. There is no limit.

Pick the top three items ONLY. Under each category write down three things you need to do to achieve this goal.

Make a second list of five items to do after you finished the first three.

All the other items go in storage for later.

Prioritizing is a main proponent of Essentialism. You have now prioritized. You have three items to work on.

One of the things I like about McKeown’s book is that he says you need courage to follow your goals. This is true. First you need the courage to pick then the courage to follow your love of art. If you do not follow your own loves, others will fill your time and you will never get to your art. Making athe decision is the hardest. Your family will get needy and your friends will suddenly really need you.

You will need to be firm. You need to say that you will do art from x time to y time. Nothing will deter you. Then, after that time, they will have your time. Complaints will arise and whining will happen but it will stop. And, you will get your art time.

Routine is the key to achieving any amount of work according to this book. You create a routine, you will get work done every time. Even if the routine is only a half an hour a day, you are half an hour closer to your goal. Make a point of showing up to your work space and work will get done.

When you have a routine, your brain kicks in that it is time to work on YOUR work. And, it does. Creativity and great ideas come with a routine. Do not answer emails, facebook or even phone calls.

When I first started working in my studio space, there was no telephone line, no internet, no access by visitors to the doors to our studio. The studio space was uniquely ours. We went there and we were guaranteed to not be disturbed. I loved it. I did not have many hours in a day but I could work solely on what I wanted during that time.

Over several years, my studio space expanded to include many artists. We now have cell phones and internet. The space, to me, is still a haven for quiet. I shut my cell phone off, I deny my opportunities to surf the net and I close my door to visitors still. I have more hours in theory but I find that the greater socialization that is happening because the group has grown leaves me with the same small amount of hours.

I work as much as I can with singular purpose. I value my time by myself where I am uninterrupted. With the practice that I have with focussing on a task because I don’t have a large amount of time, I can get a lot done.

I agree with McKeown. Focusing is important and it is possible to achieve results by showing up. Overall, I have to recommend this book: Essentialism by Greg McKeown.

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Doris

Creativity in everyday life — Deciding if you are an artist

Decide then act like an artist.

Artist or not an artist? That is the question.

Deciding if you are an artist is a difficult choice. Ask yourself the following questions:

  • Do you like creating new items (paintings, sculpture, designs, printmaking, etc…)?
  • Do you create without any prompting? Without taking a class or someone else asking you to do this activity?
  • Do you sometimes daydream ideas while waiting for a friend, at the doctor’s office, while sitting there with your best friend or boyfriend who is watching hockey or some show you can’t quite relate to?
  • Do you move around the vegetables you are chopping for supper so that the colours look good together?
  • Do friends or family check with you when deciding how to put together some patterns or colours in their outfit or home?
  • Do you get told you dress in a unique style? or some other comment that is similar?
  • Do you love going to galleries or fabric stores just because you like the colours or patterns?

If you answer yes to a lot of these questions, you have the potential to be an artist. The focus word is potential. Not everyone wants to become an artist but if you do, there are still a few steps to take to get there. Talent helps but there are still ways to become an artist with only a bit of talent.

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My firm belief is that if you want to do something, it counts more than talent. The desire to put in the hours is essential. There is an author and psychologist that says it takes 10,000 hours to master a skill. The 10,000 hour rule — first proposed by a Swedish psychologist and later made famous in Malcolm Gladwell’s Outliers — states that exceptional expertise requires at least 10,000 hours of practice. Are you willing to put in those kind of hours?

For more information about Gladwell, go to:

Gladwell says that deliberate practice is essential to learning any skill. When psychologists talk about deliberate practice, they mean practicing in a way that pushes your skill set as much as possible. Like all popular theories, there are people that jump to find ways of disputing the theories. Check out this article :

New Study Destroys Malcolm Gladwell’s 10,000 Hour Rule
The 10,000 Hour Rule – closely associated with pop psych writer Malcolm Gladwell – may not be much of a rule at all…www.businessinsider.com

Regardless of the criticism, practice makes perfect. There is a need to perfect your skills before you can actually say that you are an expert at a x skill. Are you willing to put in the hours?

People tend to think that artists are born and not made. This is a falsehood that continues to endure. Sure, you may have a tendency to pick up artistic skills easily on the surface but I have found that those surface skills are just that ‘surface’. It is almost like beginners luck. You have a natural skill just like some sportsy types have. Do you want to continue learning that skill? To deeply understand what you are doing, practice and development of skills is needed.

Do you really like the whole process and are you willing to put in the hours? Do you love creating? Do you love the ‘magic’ of creating something out of nothing? What is it you love the most? Are you willing to put in the hours needed? If you say yes to this, you have the makings of an artist.

Life as an artist is not easy. Keep that in mind before you say yes. Personally, I said yes before realizing that a career as an artist was harder than a career as a doctor. As a doctor, you have the benefits of being paid well and a certain amount of status. An artistic career does not guarantee this.

People will not realize the skill you need to be an artist. You need to be independent and say you love it regardless. Do I regret an artistic career? No but I wish someone had told me what I was facing. I might have prepared myself better. I still love art after years of working in it. There is a joy there that I have found rarely elsewhere. In fact, raising my children is the only other place I found this ‘joy’.

There are a few factors to keep in mind. Keep in mind that not everyone that plays piano will become Władziu Valentino Liberace or not everyone that plays a sport will become a million dollar player/earner. You may or may not become a famous/well known artist/internationally known artist in the process but you may become the local ‘go-to artist’. Is that good enough for you? You will be able to make a living but you will not be able to own your own plane on an artist income. Can you accept this?

The best advice that I can give is that you should find your ‘niche’. Find a spot you excel at and become an expert. Become the ‘go-to person’ in your area. No matter, if you love art, you will drawn to it and keep going back to it whenever you can. You will be drawn to artistic endeavours over and over again until you get the hint and make it your career. This is a prediction….

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — 4 Things great artists do differently

Four pieces of advice

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I came across some points that are bound to help any artist. If you are just starting out or have been working at art a while, these are great points to ponder.

  1. Focus on a special subject. Choose something that you can do for a long time. This doesn’t mean that you cannot do anything else. It means that you show your specialty but once in while, you work on a second subject. That topic is your ‘relaxing’ moment. You may or may not show later when you are more adept at it or have enough for a series. Again, the choice is yours. You can have it as a fun moment or a series that you are working towards in the future.
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One artist I know solved her dual interests by showing her flowers in one city and her figures in a different city far from the first city. Overall, you do need to become an expert in one area. Make your speciality stronger by saying no to anything not in your line. An artist that did this well is Robert Bateman. He worked on animals with a mostly abstract background most of his career.

2. Step away when you are stumped, the answer will come. Go for a walk. All artists get blocked once in a while. Each artist needs to develop their own rituals that will help them break out of their slump. Many artists, including Claude Monet, Andy Goldsworthy and Robert Bateman choose nature as their way to relax when they are stumped. They spent and spend long periods of time outdoors. Other artists go dancing, go swimming or go to concerts. Find the element that helps you and go for it!

3. Be consistent in one element related to your topic or style. Let’s say that you work with the same three colors all the time but after a while, you are totally done with those colors. Don’t drop all three colors. Drop one and add ONE different one. Your audience will notice the change but the colors will still be typically yours. If you still want to change it up, get your audience used to your one new color then and only then change a second color.

An artist that has done this well is Kandinsky. Wassily Wassilyevich Kandinsky was a Russian painter and art theorist. He is credited with painting one of the first recognized purely abstract works. For more information about him, go to: https://en.wikipedia.org/wiki/Wassily_Kandinsky

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4. Adapt your subject when you tire of it. If you painted trees for years but now you need a change, look at something related to trees. Maybe you will do only foliage or the trunk of the tree with what is at its base as the seasons change.

Make a gradual change towards something different. An artist that did this well is Mondrian. Pieter Cornelis Mondriaan, after 1906 Piet Mondrian, was a Dutch painter and theoretician who is regarded as one of the greatest artists of the 20th century. He painted his abstractions with a few colours at first then gradually changed colours and linear elements.

Doris’ website: www.dorischarest.ca

For more information on mixed media by Doris Charest: Udemy.com

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

https://www.udemy.com/user/edit-profile/

https://www.skillshare.com/user/dorischarest

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — Artist Moms Are the Scariest Moms

Advice for young moms

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Artist moms are generally more permissive than most moms. Making a mess is not such a big deal. Children have access to art supplies. They paint. They make things with food items. They make noodle necklaces or marshmallow people then are allowed to eat them even their fingers are dirty. They are allowed to pour red and yellow Cool Aid together so that they not only find out that red and yellow make orange but they can drink the result too.

Being an artist, I had access to all kinds of supplies that they could play with. These supplies were not allowed in their homes usually. I allowed them to glue and paint. When my children were little, my children’s friends loved coming over to our house. Their moms often viewed what I did with the children with horror.

Colouring book of different locations in Alberta Livre a colorier de différentes endroits en Alberta

We had field trips to the creek to find plants or sticks that we glued onto paper. We hunted in the garden for gluing material too. I set up a table outside where they could paint papers to their hearts content. The whole deck was full of colors after. In the evening I just washed off the deck with the hose and all the evidence of mess was gone.

Artistic moms inspire:

Art and parenting
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Art is related to science. There is a lot of ‘let’s see what will happen when….’ activities. This is a safe way to experiment and practice fine motor skills too.

Now my children are grown up but when their friends come over, they talk of the fun they had doing these artistic activities. A memory was created and hopefully when they have their own children, they will allow them to have fun with art supplies

The best advice that I can give is that you should find your ‘niche’. Find a spot you excel at and become an expert. Become the ‘go-to person’ in your area. No matter, if you love art, you will drawn to it and keep going back to it whenever you can. You will be drawn to artistic endeavours over and over again until you get the hint and make it your career. This is a prediction….

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — 5 Tips for Better Abstract Paintings

Improve your abstracts

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Abtract painting is hard. People are often surprised how hard it is to create a great abstract painting. You can maximize your chances of creating great paintings by following your these steps;

1. Plan and plan so more. Decide what materials you will use, what size the final product will be and what style you will use. Abstract painters, I find, love to work on large canvases. I am one of those artists and because the canvas can cost several hundred dollars to actually buy the canvas and supplies to create this work, planning is essential to endure success and to make the whole experience affordable.

The next step is deciding what style you will use. Will you pour paint? Will you work using pointillism? Will you use only a big 6 inch (15 cm) brush? Will the work be detailed or have large areas of bold colours that are brushed on?

Will you use acrylics? Oils? Collage? Decide on your materials. Buy what you need to buy for the project. For the moment, put it all in the corner and get to your desk to plan the next step.

2. Choose your colours before you start. Your main goal should be to limit the amount of colours you use. Simplicity is best. Ten colours in a painting, all competing with each other, can be overwhelming to the viewer. Three main colours with small amounts of other colours is easier on the viewer.

3. Value sketches. This is essential. If you are not sure what a value sketch is, check out my youtube video:https://www.youtube.com/watch?v=c6WMWmPBYWQ&t=0s&list=PLPUZqAc8UwZILqfVxiRjoyYIfqYOgoFjF&index=9

4. Do a practice run on paper. This is where you decide where the colours go. Is the red for the background? Is gold an accent?

One important detail is that your practice paper should be the same shape as the final canvas. There is no sense in practicing on a different shape. When you work on a paper of the same shape, you can work out proportions of where the lines or colours go.

5. Chances are that you will want to make some changes to your practice run. Re-evaluate your practice run. Feel free to do more than one practice run. Work out the basic shapes until you are happy. When you are happy with the basic shapes, you are ready to work bigger.

A great way to ‘sketch’ the basic shapes in on your larger canvas is to use a watercolour pencil. A blue or a yellow are nice and pale. You can block in where the shapes go, paint then take a wet cloth and wipe the pencil line away. This is a wonderfully easy way to ensure that you have a guide when you start painting.

I hope this helps you .

www.dorischarest.ca

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — Wearing your art

Another way to promote your art….Wear your artwork.

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Wearing your artwork is now possible thanks to sites that take your designs and put them on t-shirts, leggings, computer covers, blankets and even shower curtains. This is a good way to advertise your artwork.

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Sadly, my artwork did not look good on t-shirts or blankets. I did not go that route but I have a friend that did. Her name is Patricia Lortie (https://www.redbubble.com/people/PatriciaLortie) and she put her work on a site called Redbubble (https://www.redbubble.com). Here is a sample of her work.

www.patricia.lortie.ca

There are other ways to publicize your work. You can look for companies that will make prints of your work. They can be a good way for people to buy your work when they cannot afford the ‘real’ painting. The price point is much lower and your average person can afford a print more easily than an original work.

There are also sites where you can set up a website and sell your prints. Look for Society 6 or Fine art America. You can put up to 25 prints online for free that people can make prints from if they wish and if they know about it.

With these sites, you need to create your own publicity to send people there. They claim that they will promote your work, but keep in mind that there are thousands of artists doing the same thing. They will promote to the best of their ability. You need to help them.

They will also promote people that have more work on their site and that also have a website there… This is normal business procedure. The more popular site will get the most attention. There are a few things you may have to consider before you choose.

Do you want to be in that particular pool of artists? Can you shine in that group? Is this the site that is really for you? What can the site do for you? Can you do something that is different that will make you shine in that pool of artists? Think about all those questions.

If you like creating patterns and designs, there are companies that are looking for artists that can create designs for them for fabrics. These fabrics can be for furniture, curtains or dresses. Companies like: https://designyourfabric.ca/?redirect=true let you create your own designs and sell it too on their sites. This is similar to the Redbubble site for t-shirts.

Other sites include: Dexigner: https://www.dexigner.com/directory/cat/Textile-Design/Companies are looking for designs and if they use your work, you get paid. There are many companies like this and a google search will help you there if you are interested.

This article is to give you different ideas on how to earn income from your artwork. Look carefully at your work and see if it matches what the company is creating. Often artists think that offering them something different will make them stand out but this does not work.

The companies are looking for something that is in their ‘line’ or style. They want something like what they have but different. Study the companies before making your offer.

That is good advice for anyone approaching art galleries too but that is a topic for another time.

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — Essentialism View #2


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Essentialism for artists. A second look at what this book has to offer.

According to Greg McKeown, focussing on what is important and only what is important is part of being an Essentialist. As an artist, this is really important. We tend to work on multiple projects at the same time and are multitasking experts. This is wrong according to McKeown.

Focussing on only one task at a time is the best way to get things done. Sometimes that is not possible. We commit to more than one thing and then we need to follow through. There is a solution to this problem. You commit to each item one day a week.

This is a work week only. Weekends are for families. The five day week is the maximum you can work. So, if you work on your main project on Mondays, on Tuesdays you work on the group project with your friend, on Wednesdays you do your social media, on Thursdays you work on your committee meetings and Fridays you are dedicated to your new installation project.

So what happens to your marketing time, your time to fill out grant proposals, your time to meet with artist friends or your time to think about new projects or figuring out the problems from Monday’s day? You are overbooked. What do you eliminate? What do you do?

According to the Essentialist, you need to take out what is not essential to you. What helps you the least in your artistic path? Take it out now! A true essentialist needs to eliminate whatever is in its path.

First you need to decide what is important to you. Is it the project from Monday? The group project? What is really important. Inside your gut, you know what you really think as important. Follow your instinct. Can you eliminate the least important?

You may be able to do this instantly but you may also have to ease into the elimination. You tell the group that you will attend only three more meetings, then you will have to let it go. You will finish the project with the friend, then not take on any more projects so that you can spend double the time on YOUR project.

You still don’t have any time for marketing your project. That’s a problem. Why create and then not be able to find places to show your work? That is not right. What can you eliminate next so you can promote your project or at the very least finish it.

Remember: Focussing on only one task at a time is the best way to get things done. Work on your project first. Get it done. Market it. Show it in as many places as you can then move on to the next project.

Often artists love creating so much that they create non-stop and even forget the marketing part. One idea leads to another and we work on them so that we don’t forget them. That is best for artists- in our heads.

We need to treat our work with disrespect if we do not take the time to show it somewhere. If the work has enough value for you to spend the multiple hours on it for many weeks, why should it not be shown somewhere?

The Essentialist has a point. If we worked on less items, we could finish the work sooner and then market it properly. Like most artists, I like creating more than marketing. I leave marketing to the last minute.

If I took the time to do it well, I would be showing more places. I would be less stressed because I would not be doing things at the last minute. I am going to try to put this principle into practice in the new year. Why wait for the new year, do it now!

I hope this helps you .

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativity in everyday life — Essentialism View #1


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Essentialism for artists. Taking the principles of Essentialism and applying them to artists.

Essentialism applied to artists

Essentialism, according to Greg McKeown (https://gregmckeown.com/book/), is paring down what we want to do down to the essentials and necessary. As artists, we tend to do the opposite, I find. The more painting we create, the better; the more committees we are on, the better or the more busy we are the better.

”Will this activity or effort make the highest possible contribution toward my goal?” This is the question you ask yourself, McKeown says. If the answer is no, you don’t do it. If you hesitate and think about it, the answer is no and you don’t do it.

Let’s look at some ‘artistic’ examples.

An artist friend asks you to join him or her in a collaboration that will result in a show in a year’s time. This happens a lot in the art world. The theme is one that you have never worked on but the theme is intriguing and captures your interest.

Since you have never worked on such a topic, you look at what it might mean to you as you will have to neglect your current topic. Neglect is perhaps the wrong word. You will have less time to spend on your current practice. What do you do?

According to the Essentialist principles, the answer is no if it takes you away from your current work. You know this but the theme intrigues you. The theme would deepen your knowledge of x topic. It possible that it could add to your practice. The artist you are going to work with is also interesting. He or she works in a totally different way from you. Will that be a benefit or a problem?

There is a solution to this problem in the book by McKeown. You can define some perimeters until you decide. You can set a shorter trial period. You can say that you will try a trial period of two months, for example. You will work on it one day a week and you will meet with the artist partner once every two weeks.

At the end of those two months, you both decide if you want to continue. That is an essentialist compromise. Set up boundaries and guidelines to the project. This is good advice in any situation.

Example of possible problem:

Another art example is that a few artists get together to create a group where you will help each other learn about social media. You have a meeting, decide what you want to learn and delegate what we will learn to each other. The second meeting comes around. One of the members has not done their homework but you still share the information. The third meeting comes around. The same participant still has not done their homework. A second participant is missing because of a family matter. You still share.

The Essentialist would say; ‘Dump the group’. However, you see these people nearly every week in other activities. You feel like it would be politically incorrect to flat out dump the group. What do you do? McKeown would say that you find a nice way to dump the group. This is hard!

McKeown agrees but hard choices need to made in order for you not to waste your time on non-essentials. This group is not adding to your growth as an artist so it needs to be eliminated.

An Essentialist would be bold and say that this is disrupting them. This is hard! So you compromise, you put a note on your door saying you are busy and will come out when you are done. This artist still comes in. What now? The Essentialist would do the hard thing and tell the artist to stop coming in uninvited. Can you do this?

These are examples of what could happen and how you would have to decide what to do as an Essentialist. This book is worth reading for any artist. I think we could learn a lot.

I hope this helps you.

Doris’ website: www.dorischarest.ca

I have creativity courses and art courses online at: https://www.udemy.com/user/dorischarest/

For more information on mixed media by Doris Charest:

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …

Creativitiy in everyday life — Resistance or psychological blocks

Sometimes, people resist commitment. Are you resisting? Even in minor ways like waiting to the last minute or making your goals smaller and smaller. Reasons vary. Did you make your goals too ambitious? If lack of time is a factor, break down the project into segments.

Sometimes, the odds of achieving the goals seem overwhelming. There is a way to trick yourself into actually doing something for yourself and your goals. Here is what you do:

1. Make a list of what you want to change or creative element that you want to add to your life.

2. Break down each goal into small parts. The parts should be small enough that you can do each step in 5–10 minutes.

3. Pick only one goal (of the list you made). Rewrite the goal and the list of steps on a separate sheet of paper. Use bullet points.

4. What is the first step in the goal? Can you do this today?

Here is an example of one of my own goals from long ago.

Goal: To make myself a space in the house where I could paint in watercolours. Just to put the moment in context, we had just moved to a new city and the house was full of boxes that needed to be unpacked. I had two small children (a needy 3 year old and a six year old that was bored because there were no friends to be had).

I worked on the house every day but I really wanted my own space in this new house. I also wanted time to paint again. I had just started again before we moved. Moving had put everything on hold. I had a doctor to find for the kids. A school to find for my eldest. A play group for my youngest. The box with their clothes got lost in the move so clothes to buy. No food in the fridge and dirty floors from the movers bringing the boxes because it had rained the day we arrived. It just doesn’t rain, it pours….

I arranged the children’s rooms first so they would have a place to sleep and play. I arranged the living room furniture and kitchen furniture. Where could I set up a space for me? For the first time, we had a family room and a living room. This was a bigger house than we had before. We only had enough furniture for the family room. This left the living room empty and free.

My eldest kept doing gymnastics in the big space that looked like a gym so I decided that we didn’t need living room furniture yet. I set up a small table in the far corner of the living room and separated it with a standing screen that hid (more or less) the table from view. At least the children did not pay attention to it since they could not see the table with interesting things on it.

My first step was to set up the table for my painting. Period. That’s all. I unpacked boxes again. The next day I found my box of supplies. I did not open it –just placed it next to the table. I unpacked boxes again and looked up doctors. After about 15 calls, I found one that would take patients. The next day, I found my references (this is in the days of printed photo references) and placed them in the spot. I unpacked again.

I am sure that you get the picture now. Now the rest is up to you….. Ready, set, go!

Remember to break it down into small steps….

Start today towards your goal to be an artist.

Doris’ website:www.dorischarest.ca

I have creativity courses and art courses online at :https://www.udemy.com/user/dorischarest/

All photography and artwork by Doris Charest

Thanks for reading, and please do recommend, like, share, comment, etc. Thanks.

Till next time …